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	<title>Comments on: January Menu Plan</title>
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	<link>http://savingslifestyle.com/2010/01/menu-plan-january/</link>
	<description>Saving Money, Using Coupons, Free Stuff, Hot Deals</description>
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		<title>By: Elizabeth</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-31155</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sun, 10 Jan 2010 04:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-31155</guid>
		<description>The coffee cake is soooo good. I have to keep myself away from it so I don&#039;t eat the whole thing. Thanks for the chicken tips!</description>
		<content:encoded><![CDATA[<p>The coffee cake is soooo good. I have to keep myself away from it so I don&#8217;t eat the whole thing. Thanks for the chicken tips!</p>
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		<title>By: Andrea Deckard</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-31140</link>
		<dc:creator>Andrea Deckard</dc:creator>
		<pubDate>Sun, 10 Jan 2010 01:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-31140</guid>
		<description>Hi Elizabeth, what a smart idea! I would debone the chicken and freeze it with a little chicken broth in the freezer bag (it will help to keep the chicken moist when you use it later).  When you are ready to use the chicken in a dish, just thaw it out, drain any excess liquid and put it in your dish.  Let me know how that coffee cake turns out for you. I am buying some blueberries next week to make it too!  :)</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth, what a smart idea! I would debone the chicken and freeze it with a little chicken broth in the freezer bag (it will help to keep the chicken moist when you use it later).  When you are ready to use the chicken in a dish, just thaw it out, drain any excess liquid and put it in your dish.  Let me know how that coffee cake turns out for you. I am buying some blueberries next week to make it too!  :)</p>
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		<title>By: Elizabeth</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-31135</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-31135</guid>
		<description>I made 3 whole chickens since they were on sale at Kroger this week for 88 cents/pound. I want to freeze to use later, do I freeze the whole chicken(It is already cooked) or do I cut the meat off and just freeze this? Then how do I use it after frozen? Sorry all the silly questions. I am making the blueberry coffee cake tonight! Yummy!
Thanks!</description>
		<content:encoded><![CDATA[<p>I made 3 whole chickens since they were on sale at Kroger this week for 88 cents/pound. I want to freeze to use later, do I freeze the whole chicken(It is already cooked) or do I cut the meat off and just freeze this? Then how do I use it after frozen? Sorry all the silly questions. I am making the blueberry coffee cake tonight! Yummy!<br />
Thanks!</p>
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		<title>By: Marilyn</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-31114</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-31114</guid>
		<description>Have a running menu calendar that runs since 2008.  Since I have a plan for dinners, and am just starting to stockpile (began mid-November) thank you &quot;Sharpen Your Scissors&quot;-- I am building my stockpile around my dinner menus and needs for sack lunches.  Works beautifully ... since I work many week-day evenings most meals are slow cooker or oven meals.</description>
		<content:encoded><![CDATA[<p>Have a running menu calendar that runs since 2008.  Since I have a plan for dinners, and am just starting to stockpile (began mid-November) thank you &#8220;Sharpen Your Scissors&#8221;&#8211; I am building my stockpile around my dinner menus and needs for sack lunches.  Works beautifully &#8230; since I work many week-day evenings most meals are slow cooker or oven meals.</p>
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		<title>By: KimH</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-31015</link>
		<dc:creator>KimH</dc:creator>
		<pubDate>Fri, 08 Jan 2010 01:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-31015</guid>
		<description>Wow.. Im impressed! :)   I have a difficult time filling in 7 days much less 20!   But man what a service for yourself it would be..   Im gonna have to check out your recipes and sometime or another sit down &amp; try to do one of my own! 
I have enough food in this house to feed my family &amp; several of their friends for several months.. 
And.. it&#039;d take the burden of me trying to figure out what the heck we&#039;re having tonight. ;) 
Thanks for a great idea &amp; the recipes too! :)</description>
		<content:encoded><![CDATA[<p>Wow.. Im impressed! :)   I have a difficult time filling in 7 days much less 20!   But man what a service for yourself it would be..   Im gonna have to check out your recipes and sometime or another sit down &amp; try to do one of my own!<br />
I have enough food in this house to feed my family &amp; several of their friends for several months..<br />
And.. it&#8217;d take the burden of me trying to figure out what the heck we&#8217;re having tonight. ;)<br />
Thanks for a great idea &amp; the recipes too! :)</p>
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		<title>By: Andrea Deckard</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30976</link>
		<dc:creator>Andrea Deckard</dc:creator>
		<pubDate>Thu, 07 Jan 2010 02:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30976</guid>
		<description>Hey Debbie!!  I think most of them are very healthy.  Actually, I had these on in our menu plans throughout last year when I was still in the weight loss zone. I would say as long as they are eaten in moderation, you&#039;d be fine.  I&#039;m sure you could find healthier substitutions in some of the recipes if you wanted to.  

Actually, a goal of mine this year is to incorporate a few more organic/natural foods and stay within our budget.</description>
		<content:encoded><![CDATA[<p>Hey Debbie!!  I think most of them are very healthy.  Actually, I had these on in our menu plans throughout last year when I was still in the weight loss zone. I would say as long as they are eaten in moderation, you&#8217;d be fine.  I&#8217;m sure you could find healthier substitutions in some of the recipes if you wanted to.  </p>
<p>Actually, a goal of mine this year is to incorporate a few more organic/natural foods and stay within our budget.</p>
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		<title>By: Debbie A.</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30975</link>
		<dc:creator>Debbie A.</dc:creator>
		<pubDate>Thu, 07 Jan 2010 01:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30975</guid>
		<description>Hey Andrea, How weight loss friendly are these recipes? You know the New Years resolution...whoops.. I mean life change! :)</description>
		<content:encoded><![CDATA[<p>Hey Andrea, How weight loss friendly are these recipes? You know the New Years resolution&#8230;whoops.. I mean life change! :)</p>
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		<title>By: Katie</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30961</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30961</guid>
		<description>I always try to make a  weekly menu plan, I save so much money that way.  This month I am doing the Eating from the pantry challenge, too.  I will be posting recipes that I create on my blog.</description>
		<content:encoded><![CDATA[<p>I always try to make a  weekly menu plan, I save so much money that way.  This month I am doing the Eating from the pantry challenge, too.  I will be posting recipes that I create on my blog.</p>
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		<title>By: Andrea Deckard</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30950</link>
		<dc:creator>Andrea Deckard</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30950</guid>
		<description>LCM, are you linking up with the Eat from the Pantry challenge too? It&#039;s a great way to share your menu with others. I love reading the posts for new recipes and overall ideas to be more efficient.</description>
		<content:encoded><![CDATA[<p>LCM, are you linking up with the Eat from the Pantry challenge too? It&#8217;s a great way to share your menu with others. I love reading the posts for new recipes and overall ideas to be more efficient.</p>
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		<title>By: LCM</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30943</link>
		<dc:creator>LCM</dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30943</guid>
		<description>I have been doing this for the past couple of months and I have been saving a couple of hundred dollars a month in grocery bills. I do one massive shop and then only go once a week afterwards for milk, yogurt, produce and that&#039;s about it. So much easier!</description>
		<content:encoded><![CDATA[<p>I have been doing this for the past couple of months and I have been saving a couple of hundred dollars a month in grocery bills. I do one massive shop and then only go once a week afterwards for milk, yogurt, produce and that&#8217;s about it. So much easier!</p>
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	<item>
		<title>By: Vanderbilt Wife</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30930</link>
		<dc:creator>Vanderbilt Wife</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30930</guid>
		<description>Thanks for including me in your menu plan. The coffee cake is SOOOOO good. It works as breakfast OR dessert! Enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks for including me in your menu plan. The coffee cake is SOOOOO good. It works as breakfast OR dessert! Enjoy!</p>
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		<title>By: Jacinda</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30925</link>
		<dc:creator>Jacinda</dc:creator>
		<pubDate>Wed, 06 Jan 2010 13:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30925</guid>
		<description>Thank you for posting the links to all these recipes!  My hubby gets tired of the same stuff all the time...always looking for good new recipes!!!</description>
		<content:encoded><![CDATA[<p>Thank you for posting the links to all these recipes!  My hubby gets tired of the same stuff all the time&#8230;always looking for good new recipes!!!</p>
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		<title>By: Ginger S.</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30923</link>
		<dc:creator>Ginger S.</dc:creator>
		<pubDate>Wed, 06 Jan 2010 13:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30923</guid>
		<description>Hey this is off the subject. But did you say that you freeze milk? If so for how long and how long is it good for? I got my two free gallons yesterday with the kellog purchace and I used my coupon...whoo...whoo!</description>
		<content:encoded><![CDATA[<p>Hey this is off the subject. But did you say that you freeze milk? If so for how long and how long is it good for? I got my two free gallons yesterday with the kellog purchace and I used my coupon&#8230;whoo&#8230;whoo!</p>
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		<title>By: mandi @ it's come to this</title>
		<link>http://savingslifestyle.com/2010/01/menu-plan-january/comment-page-1/#comment-30922</link>
		<dc:creator>mandi @ it's come to this</dc:creator>
		<pubDate>Wed, 06 Jan 2010 13:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=7962#comment-30922</guid>
		<description>A virtual recipe box ... I need to check that out!!  I have alot of chicken in the freezer this month (we have a Tyson plant near by &amp; I get alot of it from time to time in bulk) so I am actually planning for a full month this time too.  Here&#039;s to seeing how that goes!</description>
		<content:encoded><![CDATA[<p>A virtual recipe box &#8230; I need to check that out!!  I have alot of chicken in the freezer this month (we have a Tyson plant near by &amp; I get alot of it from time to time in bulk) so I am actually planning for a full month this time too.  Here&#8217;s to seeing how that goes!</p>
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