Comments on: Fat Burnin’ Friday: My Week

By: Angela

Angela — Sat, 31 Oct 2009 03:06:50 +0000

I had a really encouraging week. I really need to get back into an exercise mode though. I’ve still got a ways to go.

http://abusymomoftwo.blogspot.com/2009/10/fat-burnin-friday_30.html

By: Marianne

Marianne — Sat, 31 Oct 2009 01:52:24 +0000

You’re doing the right things, girlie. And it does feel good to get that muscle burn going on!

If you think you’re gaining muscle mass (and therefore not seeing the scale move), it may be a good idea to take your measurements with a measuring tape and track those, too. You might not lose pounds, per se, but you may well lose inches.

I’ll look for ya Tues!

By: Jenni

Jenni — Fri, 30 Oct 2009 15:04:43 +0000

Good for you for making the gym a priority! I had about 3 weeks of maintaining in a row, and finally this week the scale moved down a little. I’m sure you already know this, but I always remind myself that muscle weighs more than fat when I’ve been working hard and the scale doesn’t reflect my efforts.

I linked up on my blog today, explaining a bit about what I’m learning in this weight loss process.

Keep up the good work!