Hmmmm….how was my week. Well, indifferent.

I did get to the gym two days this week to do spinning. And, if Andon cooperates, I might just go this morning too. I was going to start that Cardio Kick Boot Camp class but I ended up having other engagements the two days it was being held.

I might have also enjoyed a box of Snickers Ice Cream Bars (they are the devil with caramel and ice cream, I tell ya!!).

I gained two pounds this week. I am not surprised (hello Snickers Ice Cream Bars!!). But, seriously it was from the past few months of lack of exercise and bad eating. And, stress…there has been LOTS of stress in our lives over the summer. Stress doesn’t make me eat, but it’s not good on mah body whatsoever!

Part of me thinks I should really start back tracking my food with SparkPeople. I was at a point last year that it wasn’t necessary and I thought that my lifestyle would just allow me to just know what I should be eating. Well, that did work for a while. I’m thinking I need to start again until I have the habit. Or, possibly do Weight Watchers, or something!!

And, that’s it. It’s rather disappointing and all I can say is that I am going hard next week. I really need to focus more on the nutrition and having healthier snacks. I mean, one Snickers bar isn’t bad, but an entire box?? Yeah, someone get me an apple! The optimist in me thinks I can’t gain anymore weight, right?? I’m going to be optimistic and hope the scale moves down next week!!

How did you do? Any setbacks with exercise or eating? Or, better yet – share your success!!!

Fat Burnin’ Pounds Lost since Jan 1-08: 20
Fat Burnin’ Pounds to go: 20

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