So, there is really nothing to say other than I just gotta get through this funk! I feel like my eating, exercising, mental health have all been neglected lately. Granted, I did have BlogHer last weekend ^[1] so recovering from the lack of sleep took a few days.

I was talking to my husband and said next week is the week I get back into it. I mean, I haven’t been completely out of it, but I just haven’t been as committed. My son just started Football practice up again. Last year, I would run the first hour of practice and hang out for the second hour. So, I plan on doing the same thing this year. The practice location has changed to our school where they run cross country (5k course). I just have to find the exact course. Or, I can always run with my iPhone using the RunKeeper application!

I’m also planning out my menu again. I’m going to plan my lunch now too (I’d just plan dinners before). I have noticed that I’m just not eating. Obviously that slows the metabolism so that isn’t good. I’m not drinking enough water either. But, I got a really cool water bottle from the 5k at BlogHer so I’m excited!! Sad that a water bottle excites me, I know. I’m also going to get some lemon so I can make the spa water – it always tastes better! But, that may also be because I’ve just been pampered in some way after drinking it. That may affect my judgement. Lemon conspiracy anyone???

I’m also loading the same songs back onto my ipod that I ran with last year. The songs weren’t all power house songs, but they were amazing songs I could meditate on and get me focused on God. Let me just say, if you haven’t heard Mandisa’s version of “Shackles” it will pump you up like none other!!

So, I think I have a plan. I am really going to work hard to achieve it. How have you done?

Fat Burnin’ Pounds Lost since Jan 1-08: 28
Fat Burnin’ Pounds to go: 12

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