<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fat Burnin&#8217; Friday:  It is what it is</title>
	<atom:link href="http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/feed/" rel="self" type="application/rss+xml" />
	<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/</link>
	<description>Saving Money, Using Coupons, Free Stuff, Hot Deals</description>
	<lastBuildDate>Fri, 17 Feb 2012 00:36:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Gina</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12442</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Sat, 13 Jun 2009 03:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12442</guid>
		<description>I love your blog! And a similar thing happened to me Andrea. I started training for a half marathon, getting my big butt back in shape. I started feeling so sluggish and suspected I was pregnant. We have been preventing so I thought &quot;nah, there&#039;s no way.&quot; Except for me, it was a positive. So my getting buff is on hold but I&#039;ll still root you on to lose your last ten!!</description>
		<content:encoded><![CDATA[<p>I love your blog! And a similar thing happened to me Andrea. I started training for a half marathon, getting my big butt back in shape. I started feeling so sluggish and suspected I was pregnant. We have been preventing so I thought &#8220;nah, there&#8217;s no way.&#8221; Except for me, it was a positive. So my getting buff is on hold but I&#8217;ll still root you on to lose your last ten!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12440</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sat, 13 Jun 2009 03:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12440</guid>
		<description>http://abusymomoftwo.blogspot.com/2009/06/fat-burnin-friday.html

It&#039;s been weeks.  Too many weeks.  I couldn&#039;t even admit to my weight gain.  Hoping to turn it around soon and start working towards my goal again...instead of where I last left off.</description>
		<content:encoded><![CDATA[<p><a href="http://abusymomoftwo.blogspot.com/2009/06/fat-burnin-friday.html" rel="nofollow">http://abusymomoftwo.blogspot.com/2009/06/fat-burnin-friday.html</a></p>
<p>It&#8217;s been weeks.  Too many weeks.  I couldn&#8217;t even admit to my weight gain.  Hoping to turn it around soon and start working towards my goal again&#8230;instead of where I last left off.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12420</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 12 Jun 2009 17:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12420</guid>
		<description>Your story is hilarious!  I&#039;ve been following Fat Burnin&#039; Friday for a while now, and have been eager to jump in the game.  I finally had my baby and am ready to get moving again!  Thanks for sharing your stories!</description>
		<content:encoded><![CDATA[<p>Your story is hilarious!  I&#8217;ve been following Fat Burnin&#8217; Friday for a while now, and have been eager to jump in the game.  I finally had my baby and am ready to get moving again!  Thanks for sharing your stories!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12419</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Fri, 12 Jun 2009 16:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12419</guid>
		<description>I decided to get on board! Here starts my journey..........Wish me luck!</description>
		<content:encoded><![CDATA[<p>I decided to get on board! Here starts my journey&#8230;&#8230;&#8230;.Wish me luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy in OHio</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12410</link>
		<dc:creator>Amy in OHio</dc:creator>
		<pubDate>Fri, 12 Jun 2009 14:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12410</guid>
		<description>I can only imagine what hubs was thinking.  Probably something like  &quot;if she thinks I&#039;m gettin&#039; snipped again, she can forget it&quot;</description>
		<content:encoded><![CDATA[<p>I can only imagine what hubs was thinking.  Probably something like  &#8220;if she thinks I&#8217;m gettin&#8217; snipped again, she can forget it&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Catrina</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12407</link>
		<dc:creator>Catrina</dc:creator>
		<pubDate>Fri, 12 Jun 2009 13:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12407</guid>
		<description>I have been on the weight loss journey for awhile, but I am getting serious about it!  Thanks for sticking with it despite the fallbacks the scale says sometimes!  You really are doing great!</description>
		<content:encoded><![CDATA[<p>I have been on the weight loss journey for awhile, but I am getting serious about it!  Thanks for sticking with it despite the fallbacks the scale says sometimes!  You really are doing great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tanya</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12406</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Fri, 12 Jun 2009 13:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12406</guid>
		<description>LOL!!!!  Sounds like my thought process!!  Thanks, I needed the laugh! :)</description>
		<content:encoded><![CDATA[<p>LOL!!!!  Sounds like my thought process!!  Thanks, I needed the laugh! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Connie R.</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12404</link>
		<dc:creator>Connie R.</dc:creator>
		<pubDate>Fri, 12 Jun 2009 13:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12404</guid>
		<description>Your honesty is delightful................you make me smile.  Now how do I make you smile???
Well, I all can think of are goofy sayings my mother used to say to me.....You know the ones...........It&#039;s always darkest before the dawn..........This too shall pass................you get the idea.  Don&#039;t give up hope, your hard work WILL pay off.  Those pounds will go!
Thank you for sharing.  You have a supportive husband who loves you.  You are blessed.</description>
		<content:encoded><![CDATA[<p>Your honesty is delightful&#8230;&#8230;&#8230;&#8230;&#8230;.you make me smile.  Now how do I make you smile???<br />
Well, I all can think of are goofy sayings my mother used to say to me&#8230;..You know the ones&#8230;&#8230;&#8230;..It&#8217;s always darkest before the dawn&#8230;&#8230;&#8230;.This too shall pass&#8230;&#8230;&#8230;&#8230;&#8230;.you get the idea.  Don&#8217;t give up hope, your hard work WILL pay off.  Those pounds will go!<br />
Thank you for sharing.  You have a supportive husband who loves you.  You are blessed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachael</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12402</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Fri, 12 Jun 2009 12:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12402</guid>
		<description>You are hilarious!!! I totally have the same &quot;find out your pregnant suddenly look 3 months!&quot; That made my morning...I needed a good story :) p.s. maybe you gained 4 lbs in muscle...If you ran 12 miles this week it could have happened :)</description>
		<content:encoded><![CDATA[<p>You are hilarious!!! I totally have the same &#8220;find out your pregnant suddenly look 3 months!&#8221; That made my morning&#8230;I needed a good story :) p.s. maybe you gained 4 lbs in muscle&#8230;If you ran 12 miles this week it could have happened :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Callie</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12401</link>
		<dc:creator>Callie</dc:creator>
		<pubDate>Fri, 12 Jun 2009 11:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12401</guid>
		<description>Your Fat Burnin&#039; Fridays have really inspired me to get my butt off the couch and get moving! I just bought 30 day Shred and I&#039;m SO ready to get going to lose some weight!! I know that you&#039;ve done 30-day Shred- any tips or tricks to help me get jump-started? :) Thanks for always sharing and being so honest- it&#039;s super-encouraging!!!! Girl, you rock!</description>
		<content:encoded><![CDATA[<p>Your Fat Burnin&#8217; Fridays have really inspired me to get my butt off the couch and get moving! I just bought 30 day Shred and I&#8217;m SO ready to get going to lose some weight!! I know that you&#8217;ve done 30-day Shred- any tips or tricks to help me get jump-started? :) Thanks for always sharing and being so honest- it&#8217;s super-encouraging!!!! Girl, you rock!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mommysnacks</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12400</link>
		<dc:creator>mommysnacks</dc:creator>
		<pubDate>Fri, 12 Jun 2009 10:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12400</guid>
		<description>Well you cannot tell that you gained any weight baby!  You are still the most beautiful-sexiest woman in the world.
Paul (aka-daddysnacks)</description>
		<content:encoded><![CDATA[<p>Well you cannot tell that you gained any weight baby!  You are still the most beautiful-sexiest woman in the world.<br />
Paul (aka-daddysnacks)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Delores</title>
		<link>http://savingslifestyle.com/2009/06/fat-burnin-friday-it-is-what-it-is/comment-page-1/#comment-12399</link>
		<dc:creator>Delores</dc:creator>
		<pubDate>Fri, 12 Jun 2009 10:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://savingslifestyle.com/?p=2596#comment-12399</guid>
		<description>Hi Andrea,

you know I&#039;ve been following you a while on this and first I just want to say that you can do it -- keep it up! I would have just about cried if I stepped on the scale and saw it go up 4 pounds. But I am sure you will stay positive -- your energy and enthusiasm just exudes from your blog. :) I mentioned this before, but wanted to ask you again: have you done any sort of body fat tests? Because your weight may have gone up, but your body fat may have decreased which would help explain the weight gain. Also, I know you use SP, and I have as well. But, I was just not losing and it was very discouraging. So, I did the FREE 1 week trial to WW online to see if I was eating enough. Super easy to sign up, super easy to cancel. And I had not been eating enough overall. I might have lost some weight here and there but overall it was not good. But with WW, I have been much more successful. Anyway, it&#039;s just a thought -- might help you reevaluate what you need for intake. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Hi Andrea,</p>
<p>you know I&#8217;ve been following you a while on this and first I just want to say that you can do it &#8212; keep it up! I would have just about cried if I stepped on the scale and saw it go up 4 pounds. But I am sure you will stay positive &#8212; your energy and enthusiasm just exudes from your blog. :) I mentioned this before, but wanted to ask you again: have you done any sort of body fat tests? Because your weight may have gone up, but your body fat may have decreased which would help explain the weight gain. Also, I know you use SP, and I have as well. But, I was just not losing and it was very discouraging. So, I did the FREE 1 week trial to WW online to see if I was eating enough. Super easy to sign up, super easy to cancel. And I had not been eating enough overall. I might have lost some weight here and there but overall it was not good. But with WW, I have been much more successful. Anyway, it&#8217;s just a thought &#8212; might help you reevaluate what you need for intake. Keep up the great work!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

