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	<title>Comments on: Diet &amp; Fitness Snack: Fat Burnin&#8217; Friday</title>
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	<link>http://savingslifestyle.com/2008/07/diet-fitness-snack-fat-burnin-friday-17/</link>
	<description>Saving Money, Using Coupons, Free Stuff, Hot Deals</description>
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		<title>By: Amy</title>
		<link>http://savingslifestyle.com/2008/07/diet-fitness-snack-fat-burnin-friday-17/comment-page-1/#comment-1271</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 11 Jul 2008 15:44:00 +0000</pubDate>
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		<description>I have done very well in the eating department, but I have to confess, I have been slacking for the past couple weeks in the exercise department! I started on May 1st and I&#039;ve lost 27lbs. so far. Every wed. I weigh in and post some useful dieting tips that have helped me, please come check it out!</description>
		<content:encoded><![CDATA[<p>I have done very well in the eating department, but I have to confess, I have been slacking for the past couple weeks in the exercise department! I started on May 1st and I&#8217;ve lost 27lbs. so far. Every wed. I weigh in and post some useful dieting tips that have helped me, please come check it out!</p>
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		<title>By: mom_of2boys</title>
		<link>http://savingslifestyle.com/2008/07/diet-fitness-snack-fat-burnin-friday-17/comment-page-1/#comment-1270</link>
		<dc:creator>mom_of2boys</dc:creator>
		<pubDate>Fri, 11 Jul 2008 14:25:00 +0000</pubDate>
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		<description>No weight gain is always a good sign that you are doing something right.  &lt;br/&gt;&lt;br/&gt;Congratulations on your run in the rain!  I sat on my bottom and watched it rain - besides me trip to CVS!!  The 4th of July wasn&#039;t bad for me.  It was such a busy day that I ended up falling asleep before dinner.  &lt;br/&gt;&lt;br/&gt;My exercise routine has fallen through the cracks.  However, my mind is set to get back in gear.  I&#039;m going to start circuit training as a result of my meeting with the trainer at Fitworks.  Well, see if that gets the scale moving down any.&lt;br/&gt;&lt;br/&gt;My weight loss is pretty BLAH!  I had lost a pound this week but I think the coming weeks will be better!</description>
		<content:encoded><![CDATA[<p>No weight gain is always a good sign that you are doing something right.  </p>
<p>Congratulations on your run in the rain!  I sat on my bottom and watched it rain &#8211; besides me trip to CVS!!  The 4th of July wasn&#8217;t bad for me.  It was such a busy day that I ended up falling asleep before dinner.  </p>
<p>My exercise routine has fallen through the cracks.  However, my mind is set to get back in gear.  I&#8217;m going to start circuit training as a result of my meeting with the trainer at Fitworks.  Well, see if that gets the scale moving down any.</p>
<p>My weight loss is pretty BLAH!  I had lost a pound this week but I think the coming weeks will be better!</p>
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